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Swim, Run, Spin, Retreat: Sanctuary on Camelback Mountain Hosts Exclusive Tri-Retreat

| May 20, 2014 | Calendar

Sanctuary on Camelback Mountain, renowned for its cutting-edge health and wellness programming, will have hearts racing this summer during its ultra-exclusive summer Tri-Retreat. Held June 23-25, no more than 12 participants will train with Sanctuary’s highly decorated team of instructors, including Olympic Gold Medal swimmer Misty Hyman and World Masters track cycling champion Terry Roach. The triathlon-focused program is packed with seminars, nutritious (and delicious!) meals designed by Executive Chef Beau MacMillan, and specialized spa treatments to restore and reenergize fatigued muscles.

Hyman’s curriculum will focus on form and swim techniques based on science, math and her Olympic experience. Participants will learn to breathe easier, swim more efficiently, increase speed and prevent shoulder injury.

A 14 time World Masters track cycling champion, Roach has 25 years of experience as a kinesiotherapist, specializing in body mechanics. She has trained and rehabilitated every level of athlete and injury (including Hyman during preparation for her 2000 Olympic win), and will guide participants on how to prevent injury and improve performance in all three triathlon disciplines.

The Tri-Retreat Package includes:

· Two night stay

· Fitness instruction

· Seminars, including sports nutrition with certified personal trainer and holistic health coach, Sharon Brack

· Two 60-minute spa treatments

· Daily breakfast, lunch, dinner and snacks

· Unlimited access to fitness classes and spa facilities

· Welcome amenity

The package starts at $2,550 per person excluding taxes, gratuity, daily resort fee and additional food and beverage.


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