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5 Ways to Relax this Hot Summer

David Baker | July 14, 2020 |

Discover CBD Gummies & Other Tricks to Chill Out

It’s a scary time in the desert city of Scottsdale. Not only are the kids home from school and camp, but you are most likely stuck indoors all day as well. Chances have it that your family vacation was put on hold. Even if you do make it to the spa resort, golf course or lake, social distancing makes it tough to play volleyball in the sand or compete in a local Square Dance competition. Generally speaking, folks don’t feel safe at barbecues, even if they are just small gatherings for the family. Regardless, summer should be a time for freeing yourself from all kinds of physical and mental stress.

It’s a good thing that you don’t need to fly to Europe, attend a giant music festival or even spend much money to enjoy a little rest. Discover 10 smart techniques, including gummy bear edibles, that make relaxation easy during this summer of 2020.

1. CBD Gummies

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You must have heard all about the wonderful benefits of CBD products by now. Simply find the top CBD store online and shop for the edibles that peak your interests. With so many colors, shapes and flavors to choose from, you will have no trouble feeling calm and cool. Stress floats away and individuals enjoy about 8 hours of sleep a night. The quality rest means a person can hop out of bed looking and feeling completely refreshed. Best of all, CBD merchandise is completely natural, as well as legal in all 50 states. The CBD treats taste marvelous too. Keep an eye out for new Delta 8 Vegan Gummies coming soon.

2. The Great Outdoors

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While watching the movie with John Candy and Dan Aykroyd is always a blast, actually getting outside to enjoy Mother Nature can be a relief. Walking through a scenic park is known to calm one’s nerves and help supply a peaceful frame of mind. As an added bonus, a little sunlight gives the body vitamin D, which may be enough to boost any individual’s mood.

3. Go Unplugged

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Like Nirvana on MTV, pull the plug on technology for a little while. Rather than watching TV, streaming a movie or catting on social media, try going old school. Shoot some baskets, read an entertaining magazine or flip through one of your favorite books. Make a game out of it and see who in your family can go the longest amount of time without a smartphone.

4. Do Something New

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Take full advantage of your free time. Experiment with something new, like playing the guitar or jogging a mile every morning. Steer clear of the oven and microwave. Instead, attempt to keep a summer diet made up of almost exclusively of fruits and veggies. You won’t disappoint a soul if you have no expectations. For fun, relive your childhood summers by continuously jumping over the sprinkler.

5. Try a Little “Me Time”

In times of stress, it can be wonderful to step out of your comfort zone. When is the last time you wrote your mother a nice letter by hand or created a few new pages in a personal diary? If you want to get adventurous, try mixing a new cocktail or creating a new dinner platter. It can be a bit risky, but there are always ways to quickly settle an upset stomach. Doh!

Whether it is with a full spectrum CBD tincture, colorful gummies, on the golf course or strumming an acoustic guitar, do the most to enjoy your summer.

By David Baker, Cannabis Extraordinaire
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